Sports Bra and Tops – Guide for Active Women

If you are engaged in any sports activities, it is important to choose the right type of bra. A well-chosen sports bra not only prevents excessive movement of the breast but also provides a feeling of comfort and convenience. In a good sports bra, there is no irreversible stretching of the mammary glands and ligaments causing the sagging breasts. Actual functional materials ensure drainage of sweat from the body, breathing of the skin and, it can do a lot of more. for instance, nourishing the skin with Aloe Vera while sporting activity.

Sports bra for comfort and health

Are you looking for health and beauty, but are you using an ordinary bra? In that case, your efforts may come out of the way. In active movement, the breasts may range from ten to twenty centimeters (possibly even more – according to size), and all this movement is burdening your skin bonds. They can literally pull out because of such an effort, and this will not delight your eye or contribute to your health. A sturdy sports bra or top will keep your busts in place and will help to shape a beautiful figure.

How to choose a sports bra?

Choosing a suitable bra depends mainly on the activity you are wishing to do because various sports cause different movements of the breast. There is a need to find a top that exactly matches your activity. Sports bra are divided by the degree of support they provide.

Light support

These sports bras provide a light bumper support against unwanted movement. Brassieres with this degree of support are suitable for sports such as yoga, pilates, tai-chi, Nordic walking, golf and regular strengthening. Brassieres can be both seamless and with special cuts, with shaped seams and cups.

Medium support

Sports bras with this degree of support can be worn for even more difficult sports such as jogging, spinning, skiing, in-line skating, cycling, etc. The bra will, of course, prevent unwanted deformations of the breast.

High support

Sports bras can be used for example in running, basketball, volleyball, aerobics, Zumba, squash, tennis, badminton, jumping, etc. Brassieres with this degree of support eliminate the movement of the breasts by up to 70%, thus relieving the breast tissue. These sports bras are really high quality and fulfill all the demands you can only have on a sports bra.

Another factor for choosing a sports bra is also your breast size. For larger sizes, we recommend selecting a higher degree of support, as full breasts need a greater degree of support.

How to choose a functional material of your bra?

Choose your bras from a breathable fabric that regulates sweat and prevents ventilation. For higher physical activity, the shoulder straps should be wide (possibly reinforced) so that they do not cut into your skin. If the shoulder straps are crossed over on the back, they provide even greater support for the bust.

If you care about the environmental protection, you can choose a sports bra from recycled material. Some Adidas products are made from 70% recycled polyester (The Sustainable Adidas product program is produced in a more environmentally friendly manner and contributes to making the world a better place; Depends on each thread: recycled polyester saves resources and reduces emissions)

Other important features declared by different brands

• Pullover Style
• Removable cups – provide optional added support
• Soft, comfortable, stretchy and light weight
• Illusion power mesh posture panels for improved breathability and posture support
• UV 50+ protection
• Fabrifoam shoulder panels for anti-migration
• Ergonomic seams and stretch panels let you move naturally
• Seamless – Reduces the risk of irritation
• Chlorine resistant = It also prevents fabric deterioration and shape loss that comes with exposure to chlorine during swimming or washing

The sports bras and tops of a different brand can focus on a special need of their owner. When choosing them, focus on your own special requirements 🙂

Check also our guide to best tennis shoes and best tennis skirts and skorts.

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